Posts in Thoughts
Feeling Overwhelmed?

Do you ever feel completely overwhelmed? Like you have so much on your plate and you just can't handle it? Like things are coming at you so fast that you don't have time to process it all?

Yeah, me too.

It's totally normal to not be able to handle everything that is thrown at you. Humans are not superheroes; they can't always be on top of things--that includes you. 

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Let's Talk About Anxiety

All my life, I've always said to myself, "oh, I'm just really emotional" or "I'm just a sensitive person", but as I've grown older, I have realized that all this time I've been experiencing anxiety. Yes, I am emotional and sensitive (which aren't bad things BTW), but that's not the reason I feel fear when I think about being apart from my fiancé for three months or why I start to panic when I'm in large groups of people. The reason behind those things is anxiety.

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Creating Good Habits

I really didn't come into this semester with the thought, "I am going to create good habits this semester." It definitely wasn't one of my new years resolutions (I didn't have any). It just kind of happened. It's only the second week of the semester and maybe this is a little presumptuous to think that I'm actually creating good habits, but I think that noticing this about myself and being aware of what I'm doing will help me to keep up with these habits that I'm developing.

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